Class & A Glass (Perfect for Couples, Friends and Family)
Janice and Jeff will be your guides in a fun, light - hearted afternoon of partner yoga. You and your partner will help each other build strength, flexibility and balance in partnered versions of familiar standing, back- bending and seated postured while enjoying a local beer or glass of wine.
Working together in the poses you will cultivate camaraderie, connection, trust and awareness.
We will finish with some deeply relaxing partner breathing and a sweet restorative pose.
No prior yoga experience necessary as this workshop is completely beginner friendly.
Space is limited so we encourage you to pre-register soon to reserve your spot. $35 per person.