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So, what does Veda mean, anyway?


ˈvādə,ˈvēdə/ [vey-duh, vee-]


Veda is a Sanskrit word from the root, vid, meaning “to know." The most ancient Hindu scriptures, written in early Sanskrit and containing hymns, philosophy, and guidance on ritual for the priests of Vedic religion.


A little more about us…

We are a family operated business, striving to bring the love of yoga to everyone in our community. My name is Sophie, I am the owner and one of the instructors at Veda! I fell in love with yoga at the age of 19, and decided shortly after graduating from University that this was my life’s work. My husband, Jay, is our behind the scenes Tech guru, working hard to keep everything running smooth. And our darling daughter, Aubrey, is the smiling ray of sunshine that you will sometimes see at the studio between classes.

We look forward to welcoming each and every one of you into our Veda family. A place we hold dear to our hearts, and we hope it brings you as much light, joy, and healing as it does for us.