Yoga and all physical movement support the natural process of detoxification in the human body. After the busy summer months join us on Sunday September 8th for a workshop of twists and gentle flows to aid in the creation and restoration of the necessary balance between body and mind.
This Detox and Retox Yoga Workshop is designed to boost clarity in body and mind. This gentle class will influence your: -circulation -lymphatic system -digestive system -nervous system Consisting of gentle twists, stretching and gentle flows this workshop will assist in the creation of a deepening in the body and breath. In addition, you will receive some general detox tips that you can take home for inspiration.
This workshop concludes with a complimentary cocktail. So tick the calendar today and prioritize yourself and your health for one afternoon and reset for the upcoming season. Bring a friend, partner, parent, child or sibling under your arm and have a wonderfully energizing experience together. Suitable for all!
EARLY BIRD: $30 until August 31st
Date: September 8th 4-5:30pm
Location: Veda Yoga + Wellness, Whitby