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Elevate Your Mindset

Self-care is taking 

deep care of yourself 

on a physical, emotional 

and spiritual level.


Self care is one of the most important practices you can implement into your life to bring you more ease, peace + overall happiness. Join Tanja for this 1 1/2 workshop dedicated to the creation of healthy rituals + daily practices to shift your thinking and then settle into a deeply nourishing restorative yoga practice as you let it all soak in. 



Earlier Event: January 12
Rock Your Yoga Biz
Later Event: February 3
Yoga for Healing