Restore with Essential Oils 

This workshop has been created with a sequence of Restorative yoga poses, where the body is completely supported with props. Each pose will target one of the seven chakras, and then Amanda will use an Essential Oil on or around that chakra to aid in unlocking and balancing the natural flow of energy. 

Here's a sneak peek: 

The Throat Chakra. 
Pose: Supported Fish Pose 
Essential Oil: Valor applied to the throat 
Mantra: I Am Expressive

You will leave this workshop feeling completely relaxed, with energy flowing freely through your body.

Workshop limited to 10 participants. 

$40 investment.

February 9th, 7-8:30pm